DASH stands for Dietary Approaches to Stop Hypertension. This is a balanced eating plan rich in fruit, vegetables, low-fat dairy, and lean meats that is low in red meat and sugar (sugary foods and beverages). The DASH eating plan is promoted by the National Heart, Lung, and Blood Institute (NHLBI) to prevent and control high blood pressure. |
Find us at the Clinical Research Center at Beth Israel Deaconess Medical Center (8th Floor - Feldberg and Gryzmish Buildings): |
Visit the links below for more information on the RESTORE NETWORK AND THE AMerican heart association's health equity initiative:
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Email: gofresh@bidmc.org
Call or text: (617) 903-7943 Or fill out our contact form: |